I will go to the gym every other day. I will walk on the treadmill for an hour at maximum, and then use all the exercise machines. After I have become fit enough, I will continue going by the same routine, such as gym on Monday, shower on Tuesday, swimming on Wednesday, shower on Thursday, gym on Friday… And if I don’t have enough time to go to the gym, I will go for walks and bike rides, or do yoga and aerobics, or some simple stretches
I will start going to (art) museums as often as I can.
I will start washing the dishes every evening before bedtime.
I will order one product per week from online shops, like Etsy or Amazon.
I will start taking vitamin supplements such as omega 3, multivitamin, vitamin D, and something for my hair, nails, and skin. But only after my doctor’s appointment at the end of February, so I can be sure that they don’t interfere with my medication or cause me ailments.
I will start carrying a book and my current knitwork in my backpack, so when I go to a bank or health center or travel somewhere in a bus, train, or subway, I will have something to do.
I will completely stop cursing and swearing, whether in my native language or English.