I know I should maintain a healthy diet to keep up my blood sugar, but as I have mentioned before, I cannot always afford all the healthy food I need and besides, my appetite is really poor, I cannot just force myself to eat if I don't feel like eating.
I'm not sure if I have diabetes or hypoglycemia, but there's something definitely wrong with my blood sugar.
I have also taken up the habit of doing some simple stretches every morning and evening. So far I have gotten my inner thigh muscles stiff and sore, they're always the first place that gets achy. Tomorrow I am going to the gym and then to the swimming pool.
I wish I wouldn't always be so afraid of moving outside; being a female, I am constantly worrying if my outfit is too provocative (despite the fact that I haven't worn a sexy outfit for years) or if I should take a bus or train, where and when to walk; I know it's only a natural survival instinct, and as long as the society teaches females "don't get sexually assaulted" (meaning both harassment and rape) instead of teaching males "don't assault anyone", I cannot be safe.