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Monday, September 7th:
I will have an appointment in the psychiatric clinic in Tikkurila at ten o'clock in the morning.
My ASPA worker Kaarina L. will visit me quarter to four o'clock in the afternoon.
I will go to Girls' House for the evening.
If I have been cured from the flu by today, I will go to the gym. I will work out as usual; walk on the treadmill on the Manual setting for 2 minutes, then 4 minutes on the Cool Down setting. Then I will use every available exercise machine, and lift dumbbells.

Tuesday, September 8th:
If I have been cured from the flu by today, I will go to the swim hall and then to the sauna.
In the afternoon I will go to the hobby group in Myöhätuuli.

Wednesday, September 9th:
I will take a shower and wash my hair.
I will do the weekly housework; hoover the floor, take out the recycling, and keep the kitchen window and balcony door open to let fresh air in.
I will also receive money today, so I will go to the bank to withdraw it and then go to Citymarket to buy enough groceries to serve me for a week.
I will go to the movies to see Inside Out, I will purchase a Premium ticket and a tub of butter- flavored popcorn.

Thursday, September 10th:
If I am healthy enough by now, I will go to the gym and work out as usual.
I will have a therapy appointment at half past noon.
I will have an appointment at the psychiatric clinic at two o'clock in the afternoon.
I will go to Girls' House for the rest of the afternoon.

Friday, September 11th:
If I am healthy enough by now, I will go to the swim hall.

Saturday, September 12th:
I will wash my hair.
I will do the weekly housework; hoover and mop the floor, dust the carpet, take out the recycling, change the bed sheets and towels and wash them, wipe the writing desk and kitchen counter and bathroom sink, scrub the toilet bowl and mop the bathroom floor.

Sunday, September 13th:
If I am healthy enough by now, I will go to the gym and work out as usual.

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kattidya
Mii- Mii the ever- loving 🌼💗‿💗🌼

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