🌸 Another neurosis I have is that I should be doing stretches and exercises all the time in order to stay fit. Sometimes I think I am not even doing the bare minimum.
🏵 Today I realised that the rule that applies to my body is that every single of my body parts is either achy and stiff, or itches a lot.
🌹 I have decided to go to a masseuse for neck and back massage every month. Here's to hoping it will help my back.