After getting up, I took my morning medicine, and drank so much coffee that I was actually amazed at how much I can drink it without feeling sick.
I washed my crinkly face and dabbed lotion on it. I am at that point again where the skin around my mouth produces lots of flakes. If I could only stop rubbing and prodding and picking it! And also, the corners of my mouth are chapped again. I don't know if it's vitamin deficiency, or just a skin condition. I should definitely purchase some Pimafucort lotion, as soon as I get the coupon from my financial worker for free prescription medicine.
I took the sheets off my bed, replaced my towels, and washed them.
Later the day I left and took out the household trash at the same time.
I walked through the shopping mall, there was some sort of happening so it was pretty crowded.
Now that I actually think of it, I have learned to love the local shopping mall. It's not just a place to shop, but a place where I have lots of fond memories.
I went to the gym and walked on the treadmill for fifty minutes, while watching The Good Place on my Netflix app. I had to keep the volume down on my smartphone, because I had forgotten my headphones at home and I didn't want to disturb the other visitors.
I originally went for an hour on the Manual setting, with a pace of 6,0 - 6,5 kilometers an hour, with four minutes on the Cool Down setting, but I started feeling thirsty so I stopped at fifty minutes and went to the bathroom to drink water straight out of the tap.
When I walked back home, I noticed that I was walking on a decent pace, usually I walk very fast.
Once back home, I ate pancakes, baby carrots, and strawberries. I also drank coffee, and a cup of grapefruit tea.
I hoovered the floor, scrubbed the toilet bowl, took the laundry downstairs to the drying room, and did a little bit of this and that.
In the evening I took my meds, and managed to brush my teeth and wash my face at the same time. I think I will try the same routine from now on; when I take my morning- and evening medicine, I will do the hygiene routines at the same time.
Tomorrow I will go to the gym to walk on the treadmill for 64 minutes at maximum. I also have to continue doing housework, and I will probably go visit a museum.
My parents will be home from their vacation at the Canary Islands, but I will give them time to recover from the jet lag.