July 31st, 2019

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The daily deeds of 30.7.2019


Medicine intake:
💊 Took my morning medicine and biotin supplement
💊 Took my evening medicine and some extra tranquilizers

Nutrition:
🍏 A few mugs of soy milk cocoa
🍏 A few mugs of coffee with sugar and oat milk
🍏 A few candies
🍏 Half of a seitan steak
🍏 Burger with a veggie patty
🍏 A few pieces of chocolate with dried berries
🍏 Few slices of feta cheese
🍏 Two glasses of orange juice

Exercise: nil

Shopping:
💸 Small tube of Bevita lotion
💸 3 small cartons of soy milk
💸 A new pillow